Bill Richmond 1184m row
1,184m
Meters
4:37.0
Time
1:56.9
Pace
81
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 105 |
December 02, 2022 18:06:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 1,184m | 1:56.9 | 219 | 1052 | 30 |
| 4:36.2 | 1,184m | 1:56.6 | 221 | 1059 | 30 |
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2k
erg.zone