Bill Richmond 1000m row
1,000m
Meters
4:21.4
Time
2:10.7
Pace
61
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 105 |
December 05, 2022 19:32:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 28 | 139 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 28 | 139 |
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erg.zone