Bill Richmond 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
68
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 121 |
December 15, 2022 16:51:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 28 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 28 |
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1k
erg.zone