Bill Richmond 1000m row
1,000m
Meters
3:35.4
Time
1:47.7
Pace
75
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 106 |
December 21, 2022 19:20:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 30 |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 30 |
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1k
app.erg.zone