Bill Richmond 689m row
689
Meters
2:30.0
Time
1:48.8
Pace
51
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 106 |
January 06, 2023 19:31:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 689 | 1:48.8 | 271 | 1233 | 30 |
| 2:30.0 | 690 | 1:48.6 | 273 | 1237 | 30 |
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