Bill Richmond 1000m row
1,000
Meters
3:45.2
Time
1:52.6
Pace
71
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 103 |
January 15, 2023 09:56:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 29 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 29 |
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app.erg.zone