Bill Richmond 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
67
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 104 |
January 17, 2023 06:12:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 27 | 151 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 27 | 151 |
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app.erg.zone