Bill Richmond 1000m row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
70
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 106 |
January 18, 2023 20:09:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 29 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 29 |
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1k
app.erg.zone