Bill Richmond 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
62
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 107 |
January 21, 2023 08:48:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 27 | 126 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 27 | 126 |
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