Bill Richmond 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
67
Calories
114
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 148 |
January 22, 2023 09:11:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 28 | 114 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 28 | 114 |
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