Bill Richmond 1000m row
1,000m
Meters
3:35.0
Time
1:47.5
Pace
75
Calories
163
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 145 |
January 23, 2023 18:48:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 30 | 163 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 30 | 163 |
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app.erg.zone