Bill Richmond 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
68
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 147 |
January 26, 2023 08:45:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 26 | 146 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 26 | 146 |
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