Bill Richmond 1017m row
1,017m
Meters
4:17.0
Time
2:06.3
Pace
64
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 148 |
February 02, 2023 07:07:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,017m | 2:06.3 | 174 | 897 | 27 | 120 |
| 4:15.3 | 1,017m | 2:05.5 | 177 | 909 | 27 | 120 |
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