Bill Richmond 1012m row
1,012m
Meters
4:06.4
Time
2:01.7
Pace
66
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 111 |
February 28, 2023 06:07:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,012m | 2:01.7 | 194 | 967 | 29 | 145 |
| 4:06.5 | 1,013m | 2:01.6 | 194 | 968 | 29 | 145 |
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app.erg.zone