Bill Richmond 1016m row
1,016m
Meters
3:51.8
Time
1:54.0
Pace
71
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 150 |
May 01, 2023 06:12:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,016m | 1:54.0 | 236 | 1111 | 29 |
| 3:51.9 | 1,016m | 1:54.1 | 235 | 1110 | 29 |
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2k
app.erg.zone