Bill Richmond 3300m row
3,300m
Meters
13:37.4
Time
2:03.8
Pace
212
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 382 |
| Drag Factor | 113 |
August 01, 2023 06:16:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.4 | 3,300m | 2:03.8 | 184 | 934 | 28 | 155 |
| 13:37.4 | 3,300m | 2:03.8 | 184 | 934 | 28 | 155 |
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3300
app.erg.zone