Bill Richmond 1516m row
1,516m
Meters
6:06.6
Time
2:00.9
Pace
99
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 28 |
Stroke Count | 174 |
Drag Factor | 133 |
October 03, 2023 06:14:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:06.6 | 1,516m | 2:00.9 | 198 | 981 | 28 |
4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 29 |
2:00.7 | 1,517m | 1:56.7 | 220 | 1057 | 28 |
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Short - 5000m time trial - Row
app.erg.zone/w/7NkcbDDxQai2lCSIJMGO5g