Bill Richmond 1516m row

1,516m

Meters

6:06.6

Time

2:00.9

Pace

99

Calories

Average Watts198
Calories Per Hour981
Stroke Rate28
Stroke Count174
Drag Factor133

October 03, 2023 06:14:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Short - 5000m time trial - Row
app.erg.zone/w/7NkcbDDxQai2lCSIJMGO5g

Splits

Time Meters Pace Watts Cal/Hr S/M
6:06.6 1,516m 2:00.9 198 981 28
4:05.9 1,000m 2:02.9 188 948 29
2:00.7 1,517m 1:56.7 220 1057 28

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Workout Graph

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