Bill Richmond 1012m row
1,012m
Meters
4:20.4
Time
2:08.6
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 131 |
November 30, 2023 07:07:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 1,012m | 2:08.6 | 164 | 865 | 27 |
| 4:16.4 | 1,012m | 2:06.6 | 172 | 892 | 27 |
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2k
app.erg.zone