Bill Richmond 8:01 row
2,025m
Meters
8:01.6
Time
1:58.9
Pace
135
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 128 |
December 03, 2023 17:40:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.6 | 2,025m | 1:58.9 | 208 | 1016 | 29 | 146 |
| 8:01.6 | 2,025m | 1:58.9 | 208 | 1016 | 29 | 146 |
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Long - 2 x 30 min / 2 min easy - Row
app.erg.zone/w/4ubf8Tw1SrqcTGxbc0T7EA