Bill Richmond 3300m row
3,300
Meters
13:20.0
Time
2:01.2
Pace
216
Calories
125
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 128 |
December 06, 2023 19:35:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,300 | 2:01.2 | 197 | 976 | 27 | 125 |
| 13:20.0 | 3,300 | 2:01.2 | 197 | 976 | 27 | 125 |
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3300
app.erg.zone