Bill Richmond 3300m row
3,300m
Meters
13:46.8
Time
2:05.2
Pace
209
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 400 |
| Drag Factor | 131 |
December 15, 2023 10:06:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.8 | 3,300m | 2:05.2 | 178 | 912 | 29 | 134 |
| 13:46.8 | 3,300m | 2:05.2 | 178 | 912 | 29 | 134 |
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3300
app.erg.zone