Bill Richmond 1018m row
1,018m
Meters
4:12.2
Time
2:03.8
Pace
68
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 131 |
December 18, 2023 06:13:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 1,018m | 2:03.8 | 184 | 933 | 29 |
| 4:02.8 | 1,018m | 1:59.2 | 206 | 1010 | 29 |
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