Bill Richmond 20:00 row
4,851m
Meters
20:00.0
Time
2:03.6
Pace
312
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 128 |
December 24, 2023 11:25:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 30 | 136 |
| 20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 30 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 min row
app.erg.zone