Bill Richmond 3300m row
3,300
Meters
13:40.3
Time
2:04.2
Pace
211
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 387 |
| Drag Factor | 145 |
December 31, 2023 10:36:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.3 | 3,300 | 2:04.2 | 182 | 927 | 28 | 125 |
| 13:40.3 | 3,300 | 2:04.2 | 182 | 927 | 28 | 125 |
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3300
app.erg.zone