Bill Richmond 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 166 |
January 17, 2024 17:10:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 30 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD - 4 x 1000m / 1 min easy - Row
app.erg.zone/w/sbjSxlKIRa2mHAkXGW8_PQ