Bill Richmond 1018m row
1,018m
Meters
3:55.9
Time
1:55.8
Pace
75
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 126 |
January 31, 2024 12:30:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 1,018m | 1:55.8 | 225 | 1074 | 31 |
| 3:43.0 | 1,018m | 1:49.5 | 266 | 1216 | 31 |
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app.erg.zone