Bill Richmond 10:07 row
2,455m
Meters
10:07.7
Time
2:03.7
Pace
158
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 110 |
April 14, 2024 09:15:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,455m | 2:03.7 | 185 | 935 | 30 | 125 |
| 10:07.8 | 2,455m | 2:03.7 | 185 | 935 | 30 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 min row
app.erg.zone