Bill Richmond 1020m row
1,020m
Meters
4:04.4
Time
1:59.8
Pace
73
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 127 |
July 28, 2024 08:37:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 1,020m | 1:59.8 | 204 | 1000 | 29 |
| 3:50.0 | 1,020m | 1:52.7 | 244 | 1140 | 29 |
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2k
app.erg.zone