Bill Richmond 3300m row
3,300m
Meters
13:10.9
Time
1:59.8
Pace
219
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 411 |
| Drag Factor | 108 |
August 09, 2024 09:35:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.9 | 3,300m | 1:59.8 | 203 | 999 | 31 | 161 |
| 13:10.9 | 3,300m | 1:59.8 | 203 | 999 | 31 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3300
app.erg.zone