Bill Richmond 1023m row
1,023m
Meters
4:01.8
Time
1:58.1
Pace
70
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 122 |
August 12, 2024 06:28:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.8 | 1,023m | 1:58.1 | 212 | 1029 | 30 |
| 3:59.4 | 1,023m | 1:57.0 | 218 | 1051 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3300
app.erg.zone