Bill Richmond 2229m row
2,229
Meters
8:58.8
Time
2:00.8
Pace
148
Calories
154
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 32 |
| Stroke Count | 286 |
| Drag Factor | 113 |
August 15, 2024 08:11:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,229 | 2:00.8 | 198 | 982 | 32 | 154 |
| 8:55.6 | 2,229 | 2:00.1 | 202 | 994 | 32 | 154 |
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3300
app.erg.zone