Bill Richmond 9:04 row
2,233m
Meters
9:04.9
Time
2:02.0
Pace
146
Calories
48
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 32 |
| Stroke Count | 287 |
| Drag Factor | 125 |
August 20, 2024 20:19:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.9 | 2,233m | 2:02.0 | 193 | 963 | 32 | 48 |
| 9:04.9 | 2,234m | 2:01.9 | 193 | 964 | 32 | 48 |
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20 min row
app.erg.zone