Bill Richmond 208m row
208m
Meters
0:44.3
Time
1:46.4
Pace
16
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 30 |
| Stroke Count | 22 |
| Drag Factor | 128 |
August 21, 2024 06:26:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.3 | 208m | 1:46.4 | 290 | 1297 | 30 |
| 0:44.3 | 208m | 1:46.4 | 290 | 1297 | 30 |
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