Shawn Sheridan 5:42 row
1,055
Meters
5:42.9
Time
2:42.5
Pace
55
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 155 |
August 26, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.9 | 1,055 | 2:42.5 | 82 | 580 | 29 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 27 |
| 5:42.8 | 95 | 3:45.2 | 31 | 405 | 31 |
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Workout Graph
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