Shawn Sheridan 7:12 row
1,393
Meters
7:12.2
Time
2:35.1
Pace
75
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 296 |
| Drag Factor | 129 |
August 31, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.2 | 1,393 | 2:35.1 | 94 | 622 | 27 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
| 7:12.2 | 354 | 3:06.7 | 54 | 485 | 25 |
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Workout Graph
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