Shawn Sheridan 52:16 row

8,629

Meters

52:16.2

Time

3:01.7

Pace

439

Calories

Average Watts58
Calories Per Hour500
Stroke Rate24
Stroke Count1351
Drag Factor135

September 21, 2025 10:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:16.2 8,629 3:01.7 58 500 24
5:00.0 657 3:48.3 29 401 21
10:00.0 739 3:22.9 42 444 23
15:00.0 744 3:21.6 43 446 22
20:00.0 724 3:27.1 39 435 22
25:00.0 934 2:40.5 84 590 25
30:00.0 939 2:39.7 86 595 27
35:00.0 866 2:53.2 67 531 26
40:00.0 901 2:46.4 76 561 28
45:00.0 879 2:50.6 70 542 24
50:00.0 872 2:52.0 69 536 25
52:16.1 375 3:01.4 59 501 23

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Workout Graph

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