Shawn Sheridan 4:06 row
754
Meters
4:06.5
Time
2:43.4
Pace
39
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 111 |
October 01, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 754 | 2:43.4 | 80 | 575 | 27 |
| 4:06.5 | 755 | 2:43.2 | 80 | 576 | 27 |
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Workout Graph
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