Shawn Sheridan 2:09 row
453
Meters
2:09.4
Time
2:22.8
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 114 |
October 19, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 453 | 2:22.8 | 120 | 713 | 28 |
| 2:09.4 | 454 | 2:22.5 | 121 | 716 | 28 |
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Workout Graph
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