Shawn Sheridan 3:22 row
576
Meters
3:22.4
Time
2:55.6
Pace
29
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 112 |
October 19, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.4 | 576 | 2:55.6 | 65 | 522 | 26 |
| 3:22.4 | 577 | 2:55.3 | 65 | 523 | 26 |
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Workout Graph
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