Shawn Sheridan 2:09 row
453
Meters
2:09.3
Time
2:22.7
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 118 |
November 04, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 453 | 2:22.7 | 120 | 714 | 29 |
| 2:09.3 | 454 | 2:22.4 | 121 | 717 | 29 |
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Workout Graph
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