Shawn Sheridan 2:15 row
451
Meters
2:15.2
Time
2:29.8
Pace
24
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 112 |
November 05, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 451 | 2:29.8 | 104 | 657 | 28 |
| 2:15.2 | 452 | 2:29.5 | 105 | 660 | 28 |
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Workout Graph
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