Shawn Sheridan 5:01 row
908
Meters
5:01.2
Time
2:45.8
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 109 |
November 09, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 908 | 2:45.8 | 77 | 564 | 29 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 29 |
| 5:01.1 | 2 | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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