Shawn Sheridan 18:08 row
2,642
Meters
18:08.6
Time
3:26.0
Pace
132
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 111 |
November 17, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.6 | 2,642 | 3:26.0 | 40 | 437 | 23 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 22 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 23 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 24 |
| 18:08.5 | 460 | 3:24.8 | 41 | 440 | 23 |
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Workout Graph
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