Shawn Sheridan 1:39 row
380
Meters
1:39.8
Time
2:11.3
Pace
23
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 121 |
December 22, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.8 | 380 | 2:11.3 | 155 | 831 | 23 | 31 |
| 1:39.8 | 380 | 2:11.3 | 155 | 831 | 23 | 31 |
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Workout Graph
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