Shawn Sheridan 8:02 row
1,505
Meters
8:02.2
Time
2:40.1
Pace
79
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 108 |
February 01, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.2 | 1,505 | 2:40.1 | 85 | 592 | 79 | 26 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 28 |
| 8:02.2 | 529 | 2:52.2 | 69 | 535 | 27 | 24 |
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