Shawn Sheridan 1:10 row
250
Meters
1:10.4
Time
2:20.8
Pace
14
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 107 |
March 29, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.4 | 250 | 2:20.8 | 125 | 731 | 14 | 32 |
| 1:10.4 | 250 | 2:20.8 | 125 | 731 | 14 | 32 |
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Workout Graph
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