Shawn Sheridan 2:58 row
534
Meters
2:58.6
Time
2:47.2
Pace
27
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 106 |
March 29, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.6 | 534 | 2:47.2 | 75 | 557 | 27 | 28 |
| 2:58.6 | 534 | 2:47.2 | 75 | 557 | 27 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.