Shawn Sheridan 3:20 row
619
Meters
3:20.9
Time
2:42.2
Pace
32
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 108 |
April 02, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.9 | 619 | 2:42.2 | 82 | 581 | 32 | 28 |
| 3:20.9 | 619 | 2:42.2 | 82 | 581 | 32 | 28 |
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Workout Graph
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