Shawn Sheridan 3:53 row
686
Meters
3:53.6
Time
2:50.2
Pace
35
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 106 |
September 04, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.6 | 686 | 2:50.2 | 71 | 539 | 35 | 26 |
| 3:53.6 | 687 | 2:50.0 | 71 | 539 | 35 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.