Shawn Sheridan 3:18 row
647
Meters
3:18.5
Time
2:33.4
Pace
35
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 112 |
September 09, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.5 | 647 | 2:33.4 | 97 | 634 | 35 | 26 |
| 3:18.5 | 647 | 2:33.4 | 97 | 634 | 35 | 26 |
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Workout Graph
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